Journaling
for the New Year
IN-PERSON AT
ARTISanctuary: Co-Working Hub, 4F, Eastwood Citywalk
JANUARY 28 (SAT)
1 – 3:30 PM
PHP 1,800/PERSON
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About the Workshop
It’s time to hit the reset button, and what better way to begin than with writing things down?
Be it numerous thoughts swirling through your mind, or the countless items you have to tick away fueled by New Year momentum–journaling is an effective way of understanding, and coping with whatever one has on one’s plate.
Join us for this fun session, and not only be guided through dusting off your empty blank notebook collection, but learn bullet journaling tips and techniques to help you express and organize your thoughts and feelings into manageable action with mental wellness advocate, Belle Mapa.
Welcome the new year with an organized mind, and discover the life-changing power of pen and paper with us!
Some benefits of journaling:
- Improves memory, and increases productivity
- Customizable to one’s needs, personality, and lifestyle
- Calming and creative outlet
- Boosts organizational skills
- Helps set realistic and achievable goals
- Increases accountability and self-awareness
- Practices mindfulness and positive habit formation
Session fee is PHP 1,800.00 inclusive of materials.
Belle Mapa
Workshop Instructor
Belle Mapa is a writer, and mental wellness advocate. Follow her on Instagram at @bellemaps.
IN-PERSON AT
ARTISanctuary: Co-Working Hub, 4F, Eastwood Citywalk
JANUARY 28 (SAT)
1 – 3:30 PM
PHP 1,800/PERSON
Would you like to avail of this workshop for your team, or company?
Ask us about our corporate packages.