Creative Journaling and Aromatherapy via Zoom

While confined to our homes, staying focused and in the flow seems to be a tall order. The lack of spatial boundaries of our work and home life, keep our minds racing to finish long and hard to organize to do lists.  We might find ourselves overwhelmed, emotionally, and physically exhausted.

Take a breather and discover ways to concentrate on the here-and-now!  Let your creative spirit expand, while breathing in scents to help you be mindful of your present environment, as you go on a guided creative journaling session with prompts to help declutter your mind and find new ways get in touch with how you feel and what you really want to do next.

This will be a great activity to start the year off.

The benefits of this workshop:

  • Improves memory, and increases productivity
  • Customizable to one’s needs, personality, and lifestyle
  • Calming and creative outlet
  • Boosts organizational skills
  • Increases self-awareness
  • Practices mindfulness and positive habit formation

Session fee is PHP 2,350 inclusive of materials.

Participants will be receiving (1) journal, (1) pack of planner stickers, (1) set of colored pens, (1) pack of kneadable play dough, and (2) essential oils from Real Scents PH!

Available session date for January is below.

  • January 23 (Sunday) 2PM – 5PM
January 23 (Sunday), 2-5 PM via Zoom
About the Facilitator
Belle Mapa is a bullet journaling enthusiast and mental health advocate based in Metro Manila.
Craft MNL, 2020.  All rights reserved.
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