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Journaling and Aromatherapy via Zoom

Over the pandemic, staying focused and in the flow seems to be a tall order. The lack of spatial boundaries of our work and home life, keep our minds racing to finish long and hard to organize to do lists.

Take a breather and discover ways to concentrate on the here-and-now. Let scents help you be mindful of your present environment, as you go on a guided journaling session with prompts to help declutter your mind and find new ways get in touch with how you feel and what you really want to do next.

The benefits of this workshop:

  • Improves memory, and increases productivity
  • Customizable to one’s needs, personality, and lifestyle
  • Calming and creative outlet
  • Boosts organizational skills
  • Increases self-awareness
  • Practices mindfulness and positive habit formation

Session fee is PHP 2,250 inclusive of materials.

Participants will be receiving (1) journal, (1) pack of planner stickers, (1) pen, and (3) essential oils from Real Scent PH!

Available session date for September is below.

  • September 24 (Friday) 6PM – 7PM
Schedule
September 24 (Friday), 6-7 PM
About the Facilitator
Belle Mapa is a bullet journaling enthusiast and mental health advocate based in Metro Manila.
Categories
Craft MNL, 2020.  All rights reserved.
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