Zoom: Journaling and Aromatherapy | September 24 | Friday | 6-7 pm
12 in stock
Over the pandemic, staying focused and in the flow seems to be a tall order. The lack of spatial boundaries of our work and home life, keep our minds racing to finish long and hard to organize to do lists.
Take a breather and discover ways to concentrate on the here-and-now. Let scents help you be mindful of your present environment, as you go on a guided journaling session with prompts to help declutter your mind and find new ways get in touch with how you feel and what you really want to do next.
The benefits of this workshop: