Zoom: Creative Journaling and Aromatherapy | January 23 | Sunday | 2-5 pm
12 in stock
While confined to our homes, staying focused and in the flow seems to be a tall order. The lack of spatial boundaries of our work and home life, keep our minds racing to finish long and hard to organize to do lists. We might find ourselves overwhelmed, emotionally, and physically exhausted.
Take a breather and discover ways to concentrate on the here-and-now! Let your creative spirit expand, while breathing in scents to help you be mindful of your present environment, as you go on a guided creative journaling session with prompts to help declutter your mind and find new ways get in touch with how you feel and what you really want to do next.
This will be a great activity to start the year off.
The benefits of this workshop: